Porridge Bourbon Vanille by Ruf

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Porridge Bourbon Vanille

by Ruf in Breakfast cereals Barcode 4002809018596
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Porridge Bourbon Vanille by Ruf provides 386 kcal per 100 g, with 15.1 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
15.1 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 251 kcal 390
Total fat 8.6 g 5.6 g 7% 9 −5%
Saturated fat 3.7 g 2.4 g 12% 2.2 +68%
Carbohydrates 63.1 g 41 g 15% 66.3 −5%
Total sugars 15.1 g 9.8 g 18.2 −17%
Protein 12 g 7.8 g 16% 10.2 +18%
Salt 0.4 g 0.2 g 0.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 49%
Sugars lower 40%
Salt lower 44%
Saturated fat higher 18%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
65 g
Sold in
Germany
Barcode
4002809018596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge Bourbon Vanille?

Porridge Bourbon Vanille contains 386 kcal per 100 g and about 251 kcal per serving (65 g).

How much sugar is in Porridge Bourbon Vanille?

Porridge Bourbon Vanille has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge Bourbon Vanille healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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