Brand
Ruf
238 Ruf products average 308 kcal, 30.1 g of sugars and 4.5 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 88% are ultra-processed (NOVA 4).
Lowest in sugar: Backpulver (0 g per 100 g)
Groceries 59,922Beverages 22,479Confectioneries 19,312Breads 15,526Cakes 9,247Undefined 8,758Pizzas 7,486Chocolate candies 7,351Dark chocolates 6,168Breakfast cereals 4,881Pastries 4,257Chocolates 4,170
e NOVA 4 Chocolate Chunks Zartbitter
517
kcal
29
Fat g
48
Sugar g
0
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Pudding vanille
92
kcal
1.4
Fat g
11.1
Sugar g
0.2
Salt g
per 100 g · 3 g protein
b NOVA 4 Dessert Soße Vanille ohne kochen
78
kcal
1.5
Fat g
10
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
Backpulver
86
kcal
0
Fat g
0
Sugar g
44.8
Salt g
per 100 g · 0.1 g protein
e NOVA 4 Schokoladenstreusel
443
kcal
15
Fat g
66
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
c NOVA 4 Pudding Bourbon Vanille
92
kcal
4
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3 g protein
e NOVA 4 Raspel Schokolade, Zartbitter
506
kcal
27.6
Fat g
47.5
Sugar g
0
Salt g
per 100 g · 6.4 g protein
Bio Kakao
362
kcal
21
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 19 g protein
NOVA 4 Tassencremepudding Vanille
118
kcal
2.9
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
d NOVA 4 Porridge Blueberry Yoghurt
387
kcal
8.5
Fat g
18
Sugar g
0.4
Salt g
per 100 g · 14 g protein
d NOVA 4 Porridge Himbeer
408
kcal
13
Fat g
22
Sugar g
0.5
Salt g
per 100 g · 11 g protein
c NOVA 3 Porridge
382
kcal
8.8
Fat g
8.3
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 4 Porridge Klassisch
115
kcal
1.6
Fat g
8.4
Sugar g
0.3
Salt g
per 100 g · 4.7 g protein
e NOVA 4 Schoko Tröpfchen
511
kcal
27.1
Fat g
47.6
Sugar g
0
Salt g
per 100 g · 6.5 g protein
NOVA 4 Vanillinzucker
394
kcal
0
Fat g
99
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Schokolade Pudding
98
kcal
1.5
Fat g
12.5
Sugar g
0.2
Salt g
per 100 g · 3.2 g protein
NOVA 3 Bio Weinstein Backpulver
237
kcal
0.5
Fat g
0
Sugar g
17.1
Salt g
per 100 g · 0.5 g protein
c NOVA 4 Kaltschale Sauerkirsche
55
kcal
0
Fat g
11
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 4 Farbenfroh
388
kcal
0.5
Fat g
72
Sugar g
—
Salt
per 100 g · 0.5 g protein
NOVA 4 Tassenpudding Schoko
118
kcal
3.1
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
Bittermandel Aroma
718
kcal
80
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Unser Porridge Chia Mandel
418
kcal
15
Fat g
15
Sugar g
0.4
Salt g
per 100 g · 15 g protein
b NOVA 4 Milchreis klassisch
114
kcal
1.4
Fat g
8.9
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 2 Speise Stärke (Mais)
350
kcal
0.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein