Speise Stärke (Mais)

by Ruf 400g in Corn starch Barcode 4002809001291
Average nutritional quality
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Speise Stärke (Mais) by Ruf provides 350 kcal per 100 g, with 0 g of sugars and 0.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Corn starch category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 346
Total fat 0.1 g 0.3 −71%
Saturated fat 0 g 0.1 −100%
Carbohydrates 87 g 85.1
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0
Dietary fiber 0.8 g 0.7 +12%
Protein 0.3 g 0.4 −33%
Salt 0.1 g 0.5 −83%

Category average across 165 Corn starch products on Foodmetria.

Compared with other corn starch

Calories lower 23%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 1%
Protein top 61%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % Maisstärke

Palm oil freeVeganVegetarian
May contain traces
GlutenMilk

Product details

Quantity
400g
Sold in
Germany
Barcode
4002809001291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speise Stärke (Mais)?

Speise Stärke (Mais) contains 350 kcal per 100 g.

How much sugar is in Speise Stärke (Mais)?

Speise Stärke (Mais) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speise Stärke (Mais) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speise Stärke (Mais) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Speise Stärke (Mais) contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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