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Schokolade Pudding
Schokolade Pudding by Ruf provides 98 kcal per 100 g, with 12.5 g of sugars and 3.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 41g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 148 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 145 kcal | 136 −28% | |
| Total fat | 1.5 g | 2.2 g | 3% | 3.7 −59% |
| Saturated fat | 0.9 g | 1.3 g | 7% | 2.2 −60% |
| Carbohydrates | 17.6 g | 26 g | 9% | 20 −12% |
| Total sugars | 12.5 g | 18.5 g | 11.6 +8% | |
| Added sugars | 0 g | 0 g | 0% | 8.9 −100% |
| Protein | 3.2 g | 4.7 g | 9% | 5.4 −41% |
| Salt | 0.2 g | 0.2 g | 0.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
starch, low-fat cocoa powder (18%), aroma
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 41g
- Serving size
- 148 g
- Sold in
- Germany
- Barcode
- 40352046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schokolade Pudding?
Schokolade Pudding contains 98 kcal per 100 g and about 145 kcal per serving (148 g).
How much sugar is in Schokolade Pudding?
Schokolade Pudding has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Schokolade Pudding healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Schokolade Pudding contain?
No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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