Nutrition report ready

Eat Natural Gluten Free Buckwheat Toasted Muesli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eat Natural product.

Nutri-Score D

View details

Eat Natural Gluten Free Buckwheat Toasted Muesli

by Eat Natural 65g in Breakfast cereals Barcode 5013803991968

Gluten Free Muesli

Poor nutritional quality
Green-Score
c
Environmental impact estimate

Eat Natural Gluten Free Buckwheat Toasted Muesli by Eat Natural provides 431 kcal per 100 g, with 24.4 g of sugars and 10.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 65g pack.

Nutrient levels per 100 g

Fat
20.1 g · High
Saturated fat
5.7 g · High
Sugars
24.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 280 kcal 390 +10%
Total fat 20.1 g 13.1 g 17% 9.1 +122%
Saturated fat 5.7 g 3.7 g 19% 2.2 +159%
Carbohydrates 47.9 g 31.1 g 11% 66.3 −28%
Total sugars 24.4 g 15.9 g 18.2 +34%
Dietary fiber 8.2 g 5.3 g 19% 8
Protein 10.4 g 6.8 g 14% 10.2
Salt 0 g 0 g 0.7 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 22%
Sugars higher 28%
Salt lower 14%
Saturated fat higher 10%
Protein top 35%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
65g
Serving size
65g
Labels & certifications
No glutenVegetarian
Sold in
United Kingdom
Barcode
5013803991968

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Eat Natural Gluten Free Buckwheat Toasted Muesli?

Eat Natural Gluten Free Buckwheat Toasted Muesli contains 431 kcal per 100 g and about 280 kcal per serving (65g).

How much sugar is in Eat Natural Gluten Free Buckwheat Toasted Muesli?

Eat Natural Gluten Free Buckwheat Toasted Muesli has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Eat Natural Gluten Free Buckwheat Toasted Muesli healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Eat Natural Gluten Free Buckwheat Toasted Muesli? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from Eat Natural

View all →