View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vadelma makuinen täysjyvämuro
Vadelma makuinen täysjyvämuro by Fazer provides 376 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 113 kcal | 390 | |
| Total fat | 3.4 g | 1 g | 1% | 9.1 −62% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 2.2 −73% |
| Carbohydrates | 69 g | 20.7 g | 8% | 66.3 |
| Total sugars | 12 g | 3.6 g | 18.2 −34% | |
| Dietary fiber | 12 g | 3.6 g | 13% | 8 +50% |
| Protein | 11 g | 3.3 g | 7% | 10.2 +8% |
| Salt | 0.5 g | 0.2 g | 0.7 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Sold in
- Denmark
- Barcode
- 6419811112101
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vadelma makuinen täysjyvämuro?
Vadelma makuinen täysjyvämuro contains 376 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in Vadelma makuinen täysjyvämuro?
Vadelma makuinen täysjyvämuro has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vadelma makuinen täysjyvämuro healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Fazer
View all →
a NOVA 4 
c NOVA 4 
e NOVA 4 
c 
c NOVA 3 
a NOVA 4