Brand
Ocean Sea
253 Ocean Sea products average 149 kcal, 1 g of sugars and 15.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
Frozen foods 9,796Smoked salmons 3,471Sweet snacks 2,979Frozen seafood 2,544Seafood 1,939Canned foods 1,540Shrimps 1,327Frozen ready-made meals 1,154Fishes 1,091Mackerel fillets 923Salmons 914Canned fishes 894
b Puntilla de calamar
68
kcal
1.1
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 13.8 g protein
a Frutti di mare
71
kcal
1.2
Fat g
0.2
Sugar g
0.4
Salt g
per 100 g · 14.1 g protein
b Battered Cod Fillets
235
kcal
13.1
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 12.1 g protein
Coconut chilli and lime prawns
106
kcal
3.7
Fat g
3.9
Sugar g
—
Salt
per 100 g · 13.3 g protein
e Breaded Fish Sticks
578
kcal
40.9
Fat g
26.8
Sugar g
0.1
Salt g
per 100 g · 16.3 g protein
b 4 battered fish
183
kcal
7.5
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 13.1 g protein
a Filet de Tilapia
80
kcal
0.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.3 g protein
c Cassolette de poisson avec crevettes, cabillaud et noix de St.-Jacques
102
kcal
5.4
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
a Langostino
85
kcal
0.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
c Lekkerbek 100% Filet
198
kcal
11
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
a White Fish Fillets - Skinless & Boneless
75
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Feine Portionsfilets Müllerin Art
118
kcal
1
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 15 g protein
b Calamar patagonico
55
kcal
0.8
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 9.9 g protein
a White fish fillets
72
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.4 g protein
c Tortillitas de camaron
187
kcal
6.4
Fat g
1.3
Sugar g
1.8
Salt g
per 100 g · 8.1 g protein
a Pulpo cocido
87
kcal
1
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 19.4 g protein
a Farfale Famtasia
67
kcal
0.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 15 g protein
a
Salmon
233
kcal
17.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
b Cocktail de Marisco
77
kcal
2.2
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 10 g protein
b Filet de colin d'alaska
123
kcal
6.1
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 12.8 g protein
a Calamar patagonico
55
kcal
0.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9.9 g protein
c Knusper-Filets Honig-Senf
181
kcal
7.5
Fat g
2
Sugar g
1
Salt g
per 100 g · 11 g protein
b Filet de colin d'Alaska à la Florentine
92
kcal
3.9
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
a Lomos Salmón
232
kcal
17
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein