Brand
Ocean Sea
253 Ocean Sea products average 149 kcal, 1 g of sugars and 15.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
Frozen foods 9,796Smoked salmons 3,471Sweet snacks 2,979Frozen seafood 2,544Seafood 1,939Canned foods 1,540Shrimps 1,327Frozen ready-made meals 1,154Fishes 1,091Mackerel fillets 923Salmons 914Canned fishes 894
d Tempura king prawns
270
kcal
12.5
Fat g
13.4
Sugar g
1.2
Salt g
per 100 g · 7.2 g protein
d Saumon fumé Norvège
174
kcal
10
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 21 g protein
a Filet de saumon Lachs
205
kcal
14
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
NOVA 4 Crevettes d'Equateur assaisonnées ASC
71
kcal
3.5
Fat g
—
Sugar
1.1
Salt g
per 100 g · 9.4 g protein
a Crevettes décortiquées
72
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.9 g protein
a 5 Filets de saumon
233
kcal
17.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
a Kabeljaufilet Portionen
72
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.7 g protein
Cod fillet
—
kcal
40
Fat g
6
Sugar g
3.7
Salt g
per 100 g · 44 g protein
d Filetes de merluza empanados
184
kcal
9
Fat g
0
Sugar g
3
Salt g
per 100 g · 12 g protein
a Lombos de Salmão sem Pele
205
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a Kabeljau
75
kcal
0.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.5 g protein
e Lachsfilet
205
kcal
14
Fat g
0
Sugar g
14
Salt g
per 100 g · 20 g protein
a Fisch Grönland Garnelen
68
kcal
0.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 15 g protein
b Ofen Backfisch
205
kcal
9.3
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 11.9 g protein
a Krewetki białe Vannamei
89
kcal
1
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 20 g protein
a Queues de crevettes crues
74
kcal
0.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
b Nordseefischstäbchen
190
kcal
8.5
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 12.6 g protein
c Palitos de Merluza
192
kcal
8.5
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 8.4 g protein
d Palitos de mar
115
kcal
4.3
Fat g
2.3
Sugar g
2.2
Salt g
per 100 g · 8.2 g protein
a Riesen Garnelen crevetten
95
kcal
1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21.5 g protein
a King Prawns White Tiger Garnelen
95
kcal
1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 21.5 g protein
c Filete De Bacalao
58
kcal
0.1
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 13 g protein
e Anchoas del cantábrico
175
kcal
7.6
Fat g
0
Sugar g
12
Salt g
per 100 g · 26.6 g protein
b NOVA 3 Product 4056489147916
110
kcal
5.3
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 11 g protein