Ofen Backfisch by Ocean Sea

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Ofen Backfisch

by Ocean Sea 240 g in Breaded fish Barcode 4056489244271
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Ofen Backfisch by Ocean Sea provides 205 kcal per 100 g, with 0.4 g of sugars and 11.9 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 201
Total fat 9.3 g 9
Saturated fat 0.7 g 1.2 −42%
Carbohydrates 18 g 17.5
Total sugars 0.4 g 1.4 −71%
Protein 11.9 g 11.9
Salt 0.9 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 42%
Sugars lower 6%
Salt higher 47%
Saturated fat lower 17%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4056489244271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ofen Backfisch?

Ofen Backfisch contains 205 kcal per 100 g.

How much sugar is in Ofen Backfisch?

Ofen Backfisch has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ofen Backfisch healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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