Brand
Ocean Sea
253 Ocean Sea products average 149 kcal, 1 g of sugars and 15.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
Frozen foods 9,796Smoked salmons 3,471Sweet snacks 2,979Frozen seafood 2,544Seafood 1,939Canned foods 1,540Shrimps 1,327Frozen ready-made meals 1,154Fishes 1,091Mackerel fillets 923Salmons 914Canned fishes 894
b Varitas de merluza
190
kcal
8.9
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a Filets de Saumon
205
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a Edel-Lachs von den Färöer-Inseln
205
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a NOVA 1 Trio de poissons
101
kcal
3.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a NOVA 4 2 Lemon &Parsley Yellowtail Fillets
164
kcal
7.2
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 14.3 g protein
b NOVA 4 Filet de colin d Alaska à la Bordelaise
123
kcal
6.1
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 12.8 g protein
a Filet de saumon sans peau
205
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
e Desmigado de bacalao
88
kcal
1
Fat g
0
Sugar g
22
Salt g
per 100 g · 22 g protein
a Filet de Saumon Atlantique
219
kcal
15.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.4 g protein
a NOVA 1 Filets de pangas
75
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.3 g protein
a NOVA 1 2 Salmon Fillet Portions
205
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d NOVA 3 Cassolette de scampis a l'ail
252
kcal
19.5
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 17.8 g protein
c NOVA 4 Filet de colin d'alaska à la florentine
82
kcal
2.9
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 10.3 g protein
a NOVA 1 Langostino crudo
71
kcal
1.4
Fat g
0.4
Sugar g
0.5
Salt g
per 100 g · 14 g protein
d Filet de maquereau fumé chaud au naturel
284
kcal
23
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein
a Filet de saumon
216
kcal
15.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.5 g protein
c Knusper-Filets Käse-Kräuter
195
kcal
9
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 11 g protein
a Filets de Saumon
205
kcal
14
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d Filet de maquereau
302
kcal
24
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20 g protein
a Filetes de atun
102
kcal
1.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23 g protein
a Medallones merluza del cabo
76
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.8 g protein
e Anchoas del cantábruco
175
kcal
7.6
Fat g
0
Sugar g
14.3
Salt g
per 100 g · 26.6 g protein
a Filet de Saumon
233
kcal
17.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
NOVA 1 Basa fillets
73
kcal
1.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 15 g protein