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2 Lemon &Parsley Yellowtail Fillets
2 Lemon &Parsley Yellowtail Fillets by Ocean Sea provides 164 kcal per 100 g, with 1.3 g of sugars and 14.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded yellowtail flunder fillet category and comes in a 2 fillets together 250g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 164 kcal |
| Total fat | 7.2 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 10.2 g |
| Total sugars | 1.3 g |
| Added sugars | 0.4 g |
| Dietary fiber | 0.5 g |
| Protein | 14.3 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
80% Yellowtail Flounder (Fish), Rapeseed Oil, Wheat Flour, Wheat Starch, Maize Flour, Salt, Dextrose, Dried Skimmed Milk, Concentrated Lemon Juice, Mustard Flour, Dried Parsley, Flavouring, Whey. Protein (Milk), Yeast. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. 250g e
- Allergens
- FishGlutenMilkMustard
Product details
- Quantity
- 2 fillets together 250g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Ireland
- Barcode
- 4056489686361
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Lemon &Parsley Yellowtail Fillets?
2 Lemon &Parsley Yellowtail Fillets contains 164 kcal per 100 g.
How much sugar is in 2 Lemon &Parsley Yellowtail Fillets?
2 Lemon &Parsley Yellowtail Fillets has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Lemon &Parsley Yellowtail Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Lemon &Parsley Yellowtail Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Lemon &Parsley Yellowtail Fillets contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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