Knusper-Filets Käse-Kräuter by Ocean Sea

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Knusper-Filets Käse-Kräuter

by Ocean Sea 399g in Breaded fish Barcode 4056489328803
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Knusper-Filets Käse-Kräuter by Ocean Sea provides 195 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 399g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 201
Total fat 9 g 9
Saturated fat 1.7 g 1.2 +41%
Carbohydrates 17 g 17.5
Total sugars 0.7 g 1.4 −49%
Protein 11 g 11.9 −8%
Salt 1 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 42%
Sugars lower 30%
Salt higher 35%
Saturated fat higher 16%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
399g
Sold in
Germany
Barcode
4056489328803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper-Filets Käse-Kräuter?

Knusper-Filets Käse-Kräuter contains 195 kcal per 100 g.

How much sugar is in Knusper-Filets Käse-Kräuter?

Knusper-Filets Käse-Kräuter has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper-Filets Käse-Kräuter healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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