Filets de pangas

by Ocean Sea 500 g (475 g égoutté) in Iridescent shark fillets Barcode 20525576
Very good nutritional quality
Unprocessed or minimally processed

Filets de pangas by Ocean Sea provides 75 kcal per 100 g, with 0 g of sugars and 16.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Iridescent shark fillets category and comes in a 500 g (475 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 158 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 118 kcal 88 −15%
Total fat 1 g 1.6 g 2% 3 −67%
Saturated fat 0.2 g 0.3 g 2% 0.8 −74%
Carbohydrates 0.1 g 0.2 g 0% 1.3 −92%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 16.3 g 25.8 g 52% 13.9 +17%
Salt 0.1 g 0.1 g 0.8 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Iridescent shark fillets products on Foodmetria.

Compared with other iridescent shark fillets

Calories lower 43%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 13%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pangas (_poisson_), eau (couche de glaçage protectrice)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
500 g (475 g égoutté)
Serving size
158 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASCASC C 00148Élevé en aquaculture intensive
Sold in
France
Barcode
20525576

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de pangas?

Filets de pangas contains 75 kcal per 100 g and about 118 kcal per serving (158 g).

How much sugar is in Filets de pangas?

Filets de pangas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de pangas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de pangas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de pangas contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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