Top 10 · Updated October 2026

Highest-Protein Iridescent Shark Fillets

Iridescent shark fillets: typically 14.3 g of protein per 100 g (median of 56 products). The iridescent shark fillets with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 56 iridescent shark fillets with complete data.

  1. 1 Filets de pangasius

    Filets de pangasius

    Coop · 1200 g
    a NOVA 1 85 kcal 0 g sugar 19 g protein 1 g fat

    Also: Palm oil free · No additives

  2. 2 Qualité & Prix Filets de pangasius

    Qualité & Prix Filets de pangasius

    Coop · 600 g
    a 95 kcal 0 g sugar 18 g protein 2.5 g fat

    Also: No additives

  3. 3 Filets de pangas

    Filets de pangas

    82 kcal 0 g sugar 18 g protein 1.1 g fat
  4. 4 Pangafilets

    Pangafilets

    Queen's · 375 g
    a 85 kcal 0 g sugar 17.3 g protein 1.7 g fat

    Also: No additives

  5. 5 Pangasius Filet

    Pangasius Filet

    Gomdesn Seafood · 540g
    a 77 kcal 0 g sugar 17 g protein 1 g fat
  6. 6 Qualité & Prix Pangasiusfilets

    Qualité & Prix Pangasiusfilets

    Coop · 1000g
    a NOVA 1 74 kcal 0 g sugar 17 g protein 0.7 g fat

    Also: Palm oil free · No additives

  7. 7 Filet de Pangas Surgelés

    Filet de Pangas Surgelés

    Eco+
    a NOVA 1 84 kcal 0 g sugar 17 g protein 2 g fat

    Also: Palm oil free · No additives

  8. 8 Pengasius Filet

    Pengasius Filet

    Pelican · 1500g
    a NOVA 1 95 kcal 0.5 g sugar 17 g protein 2.5 g fat

    Also: No additives

  9. 9 Schlankwels Pangasius Filets

    Schlankwels Pangasius Filets

    Gut & Günstig · 475 g
    a NOVA 1 80 kcal 0 g sugar 17 g protein 1.4 g fat

    Also: Palm oil free · No additives

  10. 10 Filets de Pangas ASC

    Filets de Pangas ASC

    Top budget · 1000 g
    a 77 kcal 0 g sugar 17 g protein 1.3 g fat

    Also: No additives

How we built this list

We ranked all published iridescent shark fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More iridescent shark fillets rankings