Filets de pangasius

by Coop 1200 g in Iridescent shark fillets Barcode 7610848089599
Very good nutritional quality
Unprocessed or minimally processed

Filets de pangasius by Coop provides 85 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Iridescent shark fillets category and comes in a 1200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 102 kcal 88
Total fat 1 g 1.2 g 2% 3 −67%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19 g 22.8 g 46% 13.9 +36%
Salt 0.1 g 0.1 g 0.8 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Iridescent shark fillets products on Foodmetria.

Compared with other iridescent shark fillets

Calories higher 25%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 1%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de pangas (poisson élevé au Vietnam)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
1200 g
Serving size
120 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Switzerland
Barcode
7610848089599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de pangasius?

Filets de pangasius contains 85 kcal per 100 g and about 102 kcal per serving (120 g).

How much sugar is in Filets de pangasius?

Filets de pangasius has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de pangasius healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de pangasius vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de pangasius contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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