Nutrition report ready

Pangasiusfilet, mariniert nach French Garden Art

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Seafood product.

Nutri-Score C NOVA 4

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Pangasiusfilet, mariniert nach French Garden Art

by Golden Seafood 300 g in Iridescent shark fillets Barcode 4061459255317
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Pangasiusfilet, mariniert nach French Garden Art by Golden Seafood provides 195 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 304% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Iridescent shark fillets category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 293 kcal 88 +121%
Total fat 14 g 21 g 27% 3 +365%
Saturated fat 1.9 g 2.9 g 14% 0.8 +147%
Carbohydrates 6.8 g 10.2 g 4% 1.3 +439%
Total sugars 0.8 g 1.2 g 0.2 +304%
Added sugars 0.6 g 0.8 g 2% 0 +1220%
Dietary fiber 0.2 g 0.3 g 1% 0.3 −35%
Protein 10 g 15 g 30% 13.9 −28%
Salt 1.1 g 1.7 g 0.8 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Iridescent shark fillets products on Foodmetria.

Compared with other iridescent shark fillets

Calories higher 9%
Sugars higher 14%
Salt higher 17%
Saturated fat higher 11%
Protein top 86%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

73 % Pangasiusfilet, pflanzliche Öle (Raps, Sonnenblume, Palm), Weizenmehl, modifizierte Weizenstärke, Speisesalz, Dextrose, Maismehl, Knoblauch, Zwiebel, Molkenpulver, Gewürze (Pfeffer, Kurkuma, weißer Pfeffer), Kräuter (Schnittlauch, Dill, Petersilie, Rosmarin, Estragon), Säureregulator: Natriumcitrate, Kaliumcitrate; Verdickungsmittel: Xanthan.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
150 g
Labels & certifications
NutriscoreNutriscore Grade CResponsible aquacultureResponsible aquaculture ASCAtcUnter schutzatmosphäre verpackt
Sold in
Germany
Barcode
4061459255317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pangasiusfilet, mariniert nach French Garden Art?

Pangasiusfilet, mariniert nach French Garden Art contains 195 kcal per 100 g and about 293 kcal per serving (150 g).

How much sugar is in Pangasiusfilet, mariniert nach French Garden Art?

Pangasiusfilet, mariniert nach French Garden Art has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pangasiusfilet, mariniert nach French Garden Art healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pangasiusfilet, mariniert nach French Garden Art vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pangasiusfilet, mariniert nach French Garden Art contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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