Pangasiusfilet

by Albert heijn 675 gram in Iridescent shark fillets Barcode 8710400465768
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Pangasiusfilet by Albert heijn provides 81 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Iridescent shark fillets category and comes in a 675 gram pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 82 kcal 88 −8%
Total fat 1.8 g 1.8 g 2% 3 −40%
Saturated fat 0.8 g 0.8 g 4% 0.8
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 16 g 16 g 32% 13.9 +15%
Salt 0.4 g 0.4 g 0.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Iridescent shark fillets products on Foodmetria.

Compared with other iridescent shark fillets

Calories higher 41%
Sugars lower 1%
Salt lower 46%
Saturated fat higher 46%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% pangasius, water, zout, voedingszuur (citroenzuur [E330]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.35g per 100 gram

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
675 gram
Serving size
100 gram
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Netherlands
Barcode
8710400465768

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pangasiusfilet?

Pangasiusfilet contains 81 kcal per 100 g and about 82 kcal per serving (100 gram).

How much sugar is in Pangasiusfilet?

Pangasiusfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pangasiusfilet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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