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Filet pangasius surgelé
Filet pangasius surgelé by blue planet provides 84 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Iridescent shark fillets category and comes in a 135 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 135 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 113 kcal | 88 −5% | |
| Total fat | 1.8 g | 2.4 g | 3% | 3 −40% |
| Saturated fat | 0.8 g | 1.1 g | 6% | 0.8 |
| Carbohydrates | 0 g | 0 g | 0% | 1.3 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 5.8 g | 7.8 g | 28% | 0.3 +1791% |
| Protein | 17 g | 23 g | 46% | 13.9 +22% |
| Salt | 0.1 g | 0.1 g | 0.8 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Iridescent shark fillets products on Foodmetria.
Compared with other iridescent shark fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 135 gram
- Serving size
- 135 gram
- Sold in
- Belgium
- Barcode
- 8718969324687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet pangasius surgelé?
Filet pangasius surgelé contains 84 kcal per 100 g and about 113 kcal per serving (135 gram).
How much sugar is in Filet pangasius surgelé?
Filet pangasius surgelé has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet pangasius surgelé healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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