Brand
Ocean Sea
253 Ocean Sea products average 149 kcal, 1 g of sugars and 15.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
Frozen foods 9,796Smoked salmons 3,471Sweet snacks 2,979Frozen seafood 2,544Seafood 1,939Canned foods 1,540Shrimps 1,327Frozen ready-made meals 1,154Fishes 1,091Mackerel fillets 923Salmons 914Canned fishes 894
Colas de mar
117
kcal
1.9
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 9 g protein
a NOVA 1 4 filets de saumon avec peau
232
kcal
17
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Kibbeling
166
kcal
10
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 9 g protein
a NOVA 1 Prawns - Cooked and Peeled
66
kcal
0.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 15 g protein
a NOVA 1 Dos de colin lieu
76
kcal
1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a NOVA 3 2 sea salt and black pepper basa fillet
177
kcal
7.4
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 15.5 g protein
e NOVA 3 Filetes de anchoa
205
kcal
11
Fat g
0.1
Sugar g
14.8
Salt g
per 100 g · 25.8 g protein
a NOVA 3 Miolo de Camarão Calibre 60/80
85
kcal
1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
c NOVA 4 Delicias de mar
123
kcal
6.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 10 g protein
a NOVA 1 Filet de saumon sans peau
216
kcal
15.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20 g protein
a NOVA 4 Portions d'Églefin panées
198
kcal
7.6
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 14 g protein
a NOVA 4 Alaska Pollock
101
kcal
1
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 13.1 g protein
a NOVA 4 Lemon & Pepper Yellowfin Sole Fillets
174
kcal
7.9
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 12.9 g protein
e NOVA 3 Filetes de anchoa
177
kcal
8
Fat g
0
Sugar g
14.3
Salt g
per 100 g · 26.2 g protein
b NOVA 4 Filet de poisson à la méditerranée
106
kcal
6.1
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 10.5 g protein
a NOVA 1 Filet de saumon sans peau
184
kcal
11.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.7 g protein
c NOVA 4 Delicias del mar
125
kcal
6.5
Fat g
1
Sugar g
2
Salt g
per 100 g · 10 g protein
b NOVA 4 Backfisch - Stäbchen
195
kcal
9.4
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 11.1 g protein
a NOVA 3 Prawns - cooked & peeled
68
kcal
0.7
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 15 g protein
a NOVA 4 Boneless Wild Pink Salmon Fillets
133
kcal
5.1
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 21.3 g protein
d NOVA 3 Irischer Lachs Bio
217
kcal
14
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 22.6 g protein
d NOVA 4 Tempura King prawns
270
kcal
12.5
Fat g
13.4
Sugar g
1.2
Salt g
per 100 g · 7.2 g protein
a Lachsfilet mit haut
216
kcal
15.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.5 g protein
a NOVA 3 Langostino crudo
98
kcal
1
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 22.3 g protein