Prawns - cooked & peeled by Ocean Sea

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Prawns - cooked & peeled

by Ocean Sea 325g in Prawns Barcode 20836498
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Prawns - cooked & peeled by Ocean Sea provides 68 kcal per 100 g, with 0.1 g of sugars and 15 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prawns category and comes in a 325g pack. Contains: crustaceans.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 162.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 110 kcal 111 −39%
Total fat 0.7 g 1.1 g 1% 4.1 −83%
Saturated fat 0.1 g 0.2 g 1% 0.8 −87%
Carbohydrates 0.1 g 0.2 g 0% 2 −95%
Total sugars 0.1 g 0.2 g 0.8 −88%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.5 g 0.8 g 3% 0.2 +109%
Protein 15 g 24.4 g 49% 16.3 −8%
Salt 1.4 g 2.3 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 575 Prawns products on Foodmetria.

Compared with other prawns

Calories lower 13%
Sugars lower 47%
Salt higher 40%
Saturated fat lower 8%
Protein top 69%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

prawns 99% (_crustaceans_), salt

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans

Product details

Quantity
325g
Serving size
162.5 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSCCaught by trawlsMsc c 50783
Sold in
United Kingdom
Barcode
20836498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prawns - cooked & peeled?

Prawns - cooked & peeled contains 68 kcal per 100 g and about 110 kcal per serving (162.5 g).

How much sugar is in Prawns - cooked & peeled?

Prawns - cooked & peeled has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prawns - cooked & peeled healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prawns - cooked & peeled vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prawns - cooked & peeled contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Prawns by Nutri-Score Highest-Protein Prawns Least Processed Prawns Lowest-Calorie Prawns Best Low-Sugar Prawns

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