Lachsfilet mit haut by Ocean Sea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lachsfilet mit haut

by Ocean Sea 250 g in Salmon fillets Barcode 4056489091257
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Lachsfilet mit haut by Ocean Sea provides 216 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmon fillets category and comes in a 250 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 191 +13%
Total fat 15.3 g 12 +28%
Saturated fat 2 g 2.2 −7%
Carbohydrates 0 g 1.3 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.4 −100%
Protein 19.5 g 19.5
Salt 0.1 g 0.9 −92%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 32%
Sugars lower 1%
Salt lower 5%
Saturated fat lower 40%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lachsfilet 23.96€/kg

Allergens
Fish

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicEg öko verordnungPL-EKO-09
Sold in
Germany
Barcode
4056489091257

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lachsfilet mit haut?

Lachsfilet mit haut contains 216 kcal per 100 g.

How much sugar is in Lachsfilet mit haut?

Lachsfilet mit haut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsfilet mit haut healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lachsfilet mit haut contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lachsfilet mit haut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salmon Fillets by Nutri-Score Highest-Protein Salmon Fillets Least Processed Salmon Fillets Lowest-Calorie Salmon Fillets Best Low-Sugar Salmon Fillets

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pavés de saumon Rose du Pacifique a NOVA 1
Pavés de saumon Rose du Pacifique
Ocean Sea · 200g
84 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
−85% saturated fat
Nature Filetti di salmone
Nature Filetti di salmone
Golden Seafood · 250g
104 kcal
2.4 Fat g
— Sugar
— Salt
per 100 g · 19.2 g protein
−76% saturated fat
Aqua star, pacific salmon fillets a
Aqua star, pacific salmon fillets
Aqua Star · 567 g
127 kcal
4.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
−65% saturated fat
Honey Roasted Salmon Flakes
Honey Roasted Salmon Flakes
Tesco
206 kcal
10.8 Fat g
— Sugar
— Salt
per 100 g · 23.5 g protein
+21% protein

More salmon fillets

View all →
Saumon ASC a NOVA 1
Saumon ASC
pas de marque · 250 g
230 kcal
16 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Pavés de saumon Rose du Pacifique a NOVA 1
Pavés de saumon Rose du Pacifique
Ocean Sea · 200g
84 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Purée de pommes de terre et brocolis avec du filet de saumon. c NOVA 4
Purée de pommes de terre et brocolis avec du filet de saumon.
Toque du Chef · 300 g
106 kcal
4.5 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
2 allergens
2 Boneless Salmon Fillets a NOVA 1
2 Boneless Salmon Fillets
Tesco · 260g
209 kcal
12 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 25.3 g protein
Palm oil free 1 allergen
Salmon fillet with skin a NOVA 1
Salmon fillet with skin
Gastronomia di mare · 500g
204 kcal
12.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.2 g protein
Palm oil free 1 allergen
Poke salmón c NOVA 4
Poke salmón
Hacendado
139 kcal
2.3 Fat g
7 Sugar g
1.3 Salt g
per 100 g · 5.2 g protein
Palm oil free 4 allergens

More from Ocean Sea

View all →
Bâtonnets de poisson c NOVA 3
Bâtonnets de poisson
Ocean Sea · 1,450 g
190 kcal
9.3 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Alaska Pollock Fillets Coated in Golden Breadcrums a NOVA 3
Alaska Pollock Fillets Coated in Golden Breadcrums
Ocean Sea · 6pcs
121 kcal
1.2 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Omega-3 Fish Fingers b NOVA 3
Omega-3 Fish Fingers
Ocean Sea · 450g
212 kcal
9.1 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 12.9 g protein
Palm oil free 2 allergens
Alaska-Seelachsfilet a NOVA 1
Alaska-Seelachsfilet
Ocean Sea · 950g
71 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Pavés de saumon Rose du Pacifique a NOVA 1
Pavés de saumon Rose du Pacifique
Ocean Sea · 200g
84 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Tranches de colin d Alaska a NOVA 1
Tranches de colin d Alaska
Ocean Sea
71 kcal
0.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen