Battered Cod Fillets by Ocean Sea

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Battered Cod Fillets

by Ocean Sea 500g in Fish fillets Barcode 4056489073369
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Battered Cod Fillets by Ocean Sea provides 235 kcal per 100 g, with 0.7 g of sugars and 12.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fillets category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 163 +44%
Total fat 13.1 g 8.7 +50%
Saturated fat 1 g 1.8 −44%
Carbohydrates 16.4 g 5.2 +218%
Total sugars 0.7 g 1.2 −41%
Dietary fiber 1.2 g 0.5 +132%
Protein 12.1 g 15.8 −23%
Salt 0.9 g 1.6 −44%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 12%
Sugars higher 40%
Salt higher 47%
Saturated fat lower 40%
Protein top 72%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4056489073369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered Cod Fillets?

Battered Cod Fillets contains 235 kcal per 100 g.

How much sugar is in Battered Cod Fillets?

Battered Cod Fillets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered Cod Fillets healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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