Brand
Ocean Sea
253 Ocean Sea products average 149 kcal, 1 g of sugars and 15.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
Frozen foods 9,796Smoked salmons 3,471Sweet snacks 2,979Frozen seafood 2,544Seafood 1,939Canned foods 1,540Shrimps 1,327Frozen ready-made meals 1,154Fishes 1,091Mackerel fillets 923Salmons 914Canned fishes 894
Saumon fumé Norvège
Nutrition data not available
c
Alaska pollock
222
kcal
11.1
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 9.7 g protein
a NOVA 1 Filets de saumon sans peau
184
kcal
11.2
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 20.7 g protein
a NOVA 4 Garlic & Herb Yellowfin Sole Fillets
174
kcal
7.2
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 12.8 g protein
d NOVA 4 Filet de maquereau fume
316
kcal
26
Fat g
0
Sugar g
2
Salt g
per 100 g · 19.6 g protein
a NOVA 1 Queues de crevettes
81
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 19 g protein
c NOVA 4 Schollenfilet Spinat & Feta
200
kcal
9.9
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
b NOVA 4 Biscuits
423
kcal
13.5
Fat g
13.7
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a NOVA 4 Kap-Seehecht Kräuter & Knoblauch
97
kcal
3.6
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 15.1 g protein
b Colin d'Alaska
123
kcal
6.1
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 12.8 g protein
c Knusper-Filets Tomate-Mozzarella
192
kcal
9.7
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 9.8 g protein
a Prawns Jinga
54
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.6 g protein
a Merluzzo Sudafricano
74
kcal
1.1
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16 g protein
c 4 battered white fish fillets
206
kcal
10.3
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
b Pangasius knusperli
209
kcal
11
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 12.5 g protein
a King Prawns Kräuter
77
kcal
0.9
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 13.8 g protein
a Lachsfilet
233
kcal
17.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.6 g protein
a Tiras de Pota
53
kcal
0.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c King praws in herbal marinade
85
kcal
4.7
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 9.7 g protein
a Black Tiger Prawns
73
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
d Filet de maquereau
316
kcal
26
Fat g
0
Sugar g
2
Salt g
per 100 g · 19.6 g protein
a Filete de salmon salvaje
127
kcal
3.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
c Sopa.de Pescado Y Marisco
72
kcal
3.6
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 7 g protein
d Filet de maquereau
302
kcal
24
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20 g protein