Merluzzo Sudafricano by Ocean Sea

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Merluzzo Sudafricano

by Ocean Sea in Cod fillets Barcode 4056489607854
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Merluzzo Sudafricano by Ocean Sea provides 74 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 106 −30%
Total fat 1.1 g 2.9 −62%
Saturated fat 0.3 g 0.5 −35%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 0.4 −100%
Protein 16 g 16.1
Salt 0.4 g 0.7 −50%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 24%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 40%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
4056489607854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merluzzo Sudafricano?

Merluzzo Sudafricano contains 74 kcal per 100 g.

How much sugar is in Merluzzo Sudafricano?

Merluzzo Sudafricano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merluzzo Sudafricano healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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