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Kap-Seehecht Kräuter & Knoblauch
2 Kap-Seehechtfilets aus Fischstücken zusammengefügt, mit Grillstreifen und Kräuter-Knoblauchwürzung, praktisch grätenfrei, einzeln entnehmbar, tiefgefroren
Kap-Seehecht Kräuter & Knoblauch by Ocean Sea provides 97 kcal per 100 g, with 0.8 g of sugars and 15.1 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 250 g pack. Contains: gluten, kap seehechtfilet.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 121 kcal | 118 −18% | |
| Total fat | 3.6 g | 4.5 g | 6% | 4.3 −17% |
| Saturated fat | 0.8 g | 1 g | 5% | 0.9 −14% |
| Carbohydrates | 1 g | 1.3 g | 0% | 4.6 −78% |
| Total sugars | 0.8 g | 1 g | 0.5 +47% | |
| Added sugars | 0.4 g | 0.5 g | 1% | 0.2 +80% |
| Protein | 15.1 g | 18.9 g | 38% | 15.1 |
| Salt | 0.8 g | 1 g | 1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% _Kap-Seehechtfilet_, Olivenöl, Speisesalz, Knoblauchgranulat, Semmelbrösel (_Weizenmehl_, Speisesalz), Zucker, Kräuter, Maisstärke, Gewürze, Trennmittel: Cellulose; Kurkuma.
- Allergens
- GlutenKap seehechtfilet
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- SustainableGerman Agricultural SocietySustainable fisherySustainable Seafood MSCMsc c 50025
- Sold in
- Germany
- Barcode
- 20347024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kap-Seehecht Kräuter & Knoblauch?
Kap-Seehecht Kräuter & Knoblauch contains 97 kcal per 100 g and about 121 kcal per serving (125 g).
How much sugar is in Kap-Seehecht Kräuter & Knoblauch?
Kap-Seehecht Kräuter & Knoblauch has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kap-Seehecht Kräuter & Knoblauch healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kap-Seehecht Kräuter & Knoblauch contain?
According to the label data it contains: Gluten, Kap seehechtfilet. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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