Alaska pollock
Alaska pollock by Ocean Sea provides 222 kcal per 100 g, with 3.4 g of sugars and 9.7 g of protein. That is 252% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fishes category and comes in a 4 x 90g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 200 kcal | 171 +30% | |
| Total fat | 11.1 g | 10 g | 13% | 9.7 +14% |
| Saturated fat | 1.5 g | 1.4 g | 7% | 2 −24% |
| Carbohydrates | 20.2 g | 18.2 g | 7% | 3.9 +416% |
| Total sugars | 3.4 g | 3.1 g | 1 +252% | |
| Dietary fiber | 1 g | 0.9 g | 3% | 0.6 +76% |
| Protein | 9.7 g | 8.7 g | 17% | 16.9 −43% |
| Salt | 0.9 g | 0.8 g | 2.1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4 x 90g
- Serving size
- 90.0g
- Sold in
- Germany
- Barcode
- 4056489345824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alaska pollock?
Alaska pollock contains 222 kcal per 100 g and about 200 kcal per serving (90.0g).
How much sugar is in Alaska pollock?
Alaska pollock has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alaska pollock healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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