Knusper-Filets Tomate-Mozzarella by Ocean Sea

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Knusper-Filets Tomate-Mozzarella

by Ocean Sea 400g in Fish fillets Barcode 4056489328810
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Knusper-Filets Tomate-Mozzarella by Ocean Sea provides 192 kcal per 100 g, with 0.8 g of sugars and 9.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fish fillets category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 163 +18%
Total fat 9.7 g 8.7 +11%
Saturated fat 1.1 g 1.8 −38%
Carbohydrates 16 g 5.2 +210%
Total sugars 0.8 g 1.2 −33%
Added sugars 0 g 0.8 −100%
Protein 9.8 g 15.8 −38%
Salt 1 g 1.6 −37%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 34%
Sugars higher 38%
Salt higher 41%
Saturated fat lower 44%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

M

Product details

Quantity
400g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4056489328810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper-Filets Tomate-Mozzarella?

Knusper-Filets Tomate-Mozzarella contains 192 kcal per 100 g.

How much sugar is in Knusper-Filets Tomate-Mozzarella?

Knusper-Filets Tomate-Mozzarella has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper-Filets Tomate-Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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