Brand
Ocean Sea
253 Ocean Sea products average 149 kcal, 1 g of sugars and 15.1 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Alaska-Seelachsfilet (0 g per 100 g)
Frozen foods 9,796Smoked salmons 3,471Sweet snacks 2,979Frozen seafood 2,544Seafood 1,939Canned foods 1,540Shrimps 1,327Frozen ready-made meals 1,154Fishes 1,091Mackerel fillets 923Salmons 914Canned fishes 894
a Lachsfilets Ohne Haut, Tiefgefroren
233
kcal
17.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.6 g protein
c Burger di merluzzo
203
kcal
8.5
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a
Kabeljau Filetportionen
75
kcal
0.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.5 g protein
a Breaded Chunky Cod Fillets
191
kcal
7.2
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 13.5 g protein
NOVA 4 Alaska Pollock Fillets
44
kcal
0.9
Fat g
0
Sugar g
—
Salt
per 100 g · 9.4 g protein
c Ventrescas de bacalao al punto de sal
59
kcal
1.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.3 g protein
a Cuori di nasello sudafricano
76
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.8 g protein
c Filet de colin d Alaska aux brocolis
117
kcal
7.6
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 10.1 g protein
b Langostino cocido
86
kcal
1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19 g protein
a Yellowfin Tuna Steaks
129
kcal
1.5
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 28.6 g protein
c Lomo de Bacalao
52
kcal
0.2
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 12.5 g protein
Seppie indopacifiche
79
kcal
0.7
Fat g
0
Sugar g
—
Salt
per 100 g · 16.2 g protein
King prawns
66
kcal
0.7
Fat g
—
Sugar
0.3
Salt g
per 100 g · 15 g protein