Lomo de Bacalao

by Ocean Sea in Lean fishes Barcode 4056489575368
Average nutritional quality

Lomo de Bacalao by Ocean Sea provides 52 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lean fishes category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 52 kcal 144 −64%
Total fat 0.2 g 7 −97%
Saturated fat 0.1 g 3 −97%
Carbohydrates 0 g 1.7 −100%
Total sugars 0 g 0.3 −100%
Protein 12.5 g 19.1 −35%
Salt 1.7 g 0.9 +83%

Category average across 48 Lean fishes products on Foodmetria.

Compared with other lean fishes

Calories lower 2%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 2%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySource of proteinsHigh proteinsNutriscoreSustainable Seafood MSC
Sold in
Spain
Barcode
4056489575368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo de Bacalao?

Lomo de Bacalao contains 52 kcal per 100 g.

How much sugar is in Lomo de Bacalao?

Lomo de Bacalao has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo de Bacalao healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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