Filet de maquereau by Ocean Sea

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Filet de maquereau

by Ocean Sea in Filets de maquereau Barcode 2840425002955
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filet de maquereau by Ocean Sea provides 316 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Filets de maquereau category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
5.8 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 290 +9%
Total fat 26 g 23.4 +11%
Saturated fat 5.8 g 6.3 −8%
Carbohydrates 0.6 g 1 −41%
Total sugars 0 g 0.3 −100%
Protein 19.6 g 18.9
Salt 2 g 1.7 +21%

Category average across 14 Filets de maquereau products on Foodmetria.

Compared with other filets de maquereau

Calories higher 43%
Sugars lower 1%
Salt higher 43%
Saturated fat lower 29%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
Belgium
Barcode
2840425002955

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereau?

Filet de maquereau contains 316 kcal per 100 g.

How much sugar is in Filet de maquereau?

Filet de maquereau has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereau healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Filet de maquereau vs Filets de maquereau Filet de maquereau vs Filets de maquereau gr... Filet de maquereau vs Filets de maquereaux s... Filet de maquereau vs Filet de maquereau Filet de maquereau vs Filet de maquereau Filet de maquereau vs Filet de maquereau fum... Filet de maquereau vs Filet de maquereau Healthiest Filets De Maquereau by Nutri-Score Highest-Protein Filets De Maquereau Lowest-Calorie Filets De Maquereau Best Low-Sugar Filets De Maquereau

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308 kcal
24 Fat g
0 Sugar g
1 Salt g
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Filet de maquereau fumé au poivre d
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350 kcal
30.1 Fat g
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1.3 Salt g
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Filets de maquereau d
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350 kcal
30.1 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 19.6 g protein
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Filets de maquereau d
Filets de maquereau
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234 kcal
18 Fat g
0 Sugar g
2 Salt g
per 100 g · 17.6 g protein
−22% saturated fat

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Filets de maquereau b
Filets de maquereau
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160 kcal
10 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 14 g protein
1 allergen
Filets de maquereau grillés (à l'huile d'olive vierge extra) d NOVA 3
Filets de maquereau grillés (à l'huile d'olive vierge extra)
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308 kcal
24 Fat g
0 Sugar g
1 Salt g
per 100 g · 23 g protein
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Filets de maquereaux sauce tomate d
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13 Fat g
2.2 Sugar g
0.7 Salt g
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Filet de maquereau d
Filet de maquereau
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316 kcal
26 Fat g
0 Sugar g
2 Salt g
per 100 g · 19.6 g protein
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Filet de maquereau e
Filet de maquereau
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340 kcal
29 Fat g
0.1 Sugar g
2.3 Salt g
per 100 g · 19.5 g protein
Filets de maquereau
Filet de maquereau fumé au poivre d
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350 kcal
30.1 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 19.6 g protein
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