Top 10 · Updated October 2026

Highest-Protein Filets De Maquereau

Filets de maquereau: typically 19.6 g of protein per 100 g (median of 14 products). The filets de maquereau with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 14 filets de maquereau with complete data.

  1. 1 Filets de maquereau grillés (à l'huile d'olive vierge extra)

    Filets de maquereau grillés (à l'huile d'olive vierge extra)

    Boni Selection · 120 g
    d NOVA 3 308 kcal 0 g sugar 23 g protein 24 g fat

    Also: Palm oil free · No additives

  2. 2 Filet de maquereau fumé chaud

    Filet de maquereau fumé chaud

    d 302 kcal 0 g sugar 20 g protein 24 g fat
  3. 3 Filet de maquereau

    Filet de maquereau

    Ocean Sea
    d 302 kcal 0 g sugar 20 g protein 24 g fat
  4. 4 Filet de maquereau fumé au poivre

    Filet de maquereau fumé au poivre

    d 302 kcal 0 g sugar 20 g protein 24 g fat
  5. 5 Filet de maquereau

    Filet de maquereau

    d 316 kcal 0 g sugar 19.6 g protein 26 g fat
  6. 6 Filets de maquereau

    Filets de maquereau

    d 350 kcal 0 g sugar 19.6 g protein 30.1 g fat
  7. 7 Filet de maquereau fumé au poivre

    Filet de maquereau fumé au poivre

    Delhaize
    d 350 kcal 0 g sugar 19.6 g protein 30.1 g fat
  8. 8 Filet de maquereau

    Filet de maquereau

    Lidl
    e 340 kcal 0.1 g sugar 19.5 g protein 29 g fat
  9. 9 Filet de maquereau fume

    Filet de maquereau fume

    e 282 kcal 0 g sugar 17 g protein 24 g fat
  10. 10 Filets de maquereaux sauce tomate

    Filets de maquereaux sauce tomate

    Delhaize · 125 g
    d 187 kcal 2.2 g sugar 15 g protein 13 g fat

How we built this list

We ranked all published filets de maquereau on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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