Lekkerbek 100% Filet by Ocean Sea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lekkerbek 100% Filet

by Ocean Sea 125 gram in Frozen fishes Barcode 4056489314820
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Lekkerbek 100% Filet by Ocean Sea provides 198 kcal per 100 g, with 1 g of sugars and 7.4 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen fishes category and comes in a 125 gram pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 198 kcal 118 +68%
Total fat 11 g 11 g 14% 4.3 +155%
Saturated fat 1.3 g 1.3 g 7% 0.9 +40%
Carbohydrates 17 g 17 g 6% 4.6 +269%
Total sugars 1 g 1 g 0.5 +84%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 7.4 g 7.4 g 15% 15.1 −51%
Salt 1.3 g 1.3 g 1 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 12%
Sugars higher 20%
Salt higher 9%
Saturated fat higher 21%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 gram
Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4056489314820

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lekkerbek 100% Filet?

Lekkerbek 100% Filet contains 198 kcal per 100 g and about 198 kcal per serving (100 g).

How much sugar is in Lekkerbek 100% Filet?

Lekkerbek 100% Filet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lekkerbek 100% Filet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lekkerbek 100% Filet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Fishes by Nutri-Score Highest-Protein Frozen Fishes Least Processed Frozen Fishes Lowest-Calorie Frozen Fishes Best Low-Sugar Frozen Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Medallones de Merluza a NOVA 1
Medallones de Merluza
Antonio y Ricardo · 400g
78 kcal
0.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 18 g protein
Nutri-Score A vs Cno sugarno saturated fat
Dos de cabillaud a
Dos de cabillaud
Picard · 200 g (2 x 100 g)
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Nutri-Score A vs Cno sugar−92% saturated fat
The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks a NOVA 1
The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks
The Fishmonger · 360g
103 kcal
0.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 25.1 g protein
Nutri-Score A vs Cno sugar−92% saturated fat
Porciones de merluza del cabo a NOVA 1
Porciones de merluza del cabo
Hacendado · 500 g
82 kcal
1.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 18 g protein
Nutri-Score A vs Cno sugar−77% saturated fat

More frozen fishes

View all →
Tranches de colin d Alaska a NOVA 1
Tranches de colin d Alaska
Ocean Sea
71 kcal
0.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Lemon & Pepper Fish Fillets d NOVA 4
Lemon & Pepper Fish Fillets
Young's · 270 g
214 kcal
10.3 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Colin alaska pane msc 20x50g a NOVA 3
Colin alaska pane msc 20x50g
Odyssée · 1000 g
175 kcal
7.6 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 12.6 g protein
Palm oil free 2 allergens
Filetes de merluza del cabo sin piel a
Filetes de merluza del cabo sin piel
Mercadona · 600g
82 kcal
1.2 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
Frozen fishes
Tempura Battered Lemon & Herb Basa Fillets a NOVA 4
Tempura Battered Lemon & Herb Basa Fillets
Young's · 310g, 155g per fish
163 kcal
6.6 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 16.3 g protein
2 allergens
Dos de cabillaud a
Dos de cabillaud
Picard · 200 g (2 x 100 g)
77 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18 g protein
1 allergen

More from Ocean Sea

View all →
Bâtonnets de poisson c NOVA 3
Bâtonnets de poisson
Ocean Sea · 1,450 g
190 kcal
9.3 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Alaska Pollock Fillets Coated in Golden Breadcrums a NOVA 3
Alaska Pollock Fillets Coated in Golden Breadcrums
Ocean Sea · 6pcs
121 kcal
1.2 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Omega-3 Fish Fingers b NOVA 3
Omega-3 Fish Fingers
Ocean Sea · 450g
212 kcal
9.1 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 12.9 g protein
Palm oil free 2 allergens
Alaska-Seelachsfilet a NOVA 1
Alaska-Seelachsfilet
Ocean Sea · 950g
71 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Pavés de saumon Rose du Pacifique a NOVA 1
Pavés de saumon Rose du Pacifique
Ocean Sea · 200g
84 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Tranches de colin d Alaska a NOVA 1
Tranches de colin d Alaska
Ocean Sea
71 kcal
0.8 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen