Frutti di mare

by Ocean Sea 270g in Frozen seafood Barcode 4056489418825
Very good nutritional quality

Frutti di mare by Ocean Sea provides 71 kcal per 100 g, with 0.2 g of sugars and 14.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category and comes in a 270g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 121 −41%
Total fat 1.2 g 4 −70%
Saturated fat 0.2 g 0.8 −74%
Carbohydrates 1 g 5.2 −81%
Total sugars 0.2 g 0.8 −73%
Protein 14.1 g 15.6 −10%
Salt 0.4 g 0.8 −52%

Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 17%
Sugars higher 29%
Salt lower 33%
Saturated fat higher 48%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
270g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4056489418825

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutti di mare?

Frutti di mare contains 71 kcal per 100 g.

How much sugar is in Frutti di mare?

Frutti di mare has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frutti di mare healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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