Cassolette de poisson avec crevettes, cabillaud et noix de St.-Jacques

by Ocean Sea 300 g in Meals with fish Barcode 20612436

Cassolette de poisson avec 16% de crevettes, 15% de cabillaud, 13% de noix de St.-Jacques et avec 40% de sauce au goût homard, surgelée

Average nutritional quality

Cassolette de poisson avec crevettes, cabillaud et noix de St.-Jacques by Ocean Sea provides 102 kcal per 100 g, with 1.7 g of sugars and 8.8 g of protein. Its Nutri-Score is C. It is listed in the Meals with fish category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 305 kcal 172 −41%
Total fat 5.4 g 16.2 g 21% 10.8 −50%
Saturated fat 3 g 9 g 45% 2.3 +32%
Carbohydrates 4.5 g 13.5 g 5% 9.1 −51%
Total sugars 1.7 g 5.1 g 1.6 +5%
Protein 8.8 g 26.4 g 53% 9.1
Salt 0.8 g 2.5 g 1.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 18%
Sugars higher 32%
Salt lower 49%
Saturated fat higher 29%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
SustainableSustainable fisheryMade in BelgiumResponsible aquacultureResponsible aquaculture ASCSustainable Seafood MSC
Sold in
Belgium, France
Barcode
20612436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassolette de poisson avec crevettes, cabillaud et noix de St.-Jacques?

Cassolette de poisson avec crevettes, cabillaud et noix de St.-Jacques contains 102 kcal per 100 g and about 305 kcal per serving (300 g).

How much sugar is in Cassolette de poisson avec crevettes, cabillaud et noix de St.-Jacques?

Cassolette de poisson avec crevettes, cabillaud et noix de St.-Jacques has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassolette de poisson avec crevettes, cabillaud et noix de St.-Jacques healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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