Pulpo cocido

by Ocean Sea 270 g in Mollusc Barcode 20880255
Very good nutritional quality

Pulpo cocido by Ocean Sea provides 87 kcal per 100 g, with 0.1 g of sugars and 19.4 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mollusc category and comes in a 270 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 110 −21%
Total fat 1 g 3.7 −73%
Saturated fat 0.3 g 1 −70%
Carbohydrates 0.5 g 4.5 −89%
Total sugars 0.1 g 1.5 −93%
Protein 19.4 g 14.6 +33%
Salt 0.8 g 1.1 −31%

Category average across 214 Mollusc products on Foodmetria.

Compared with other mollusc

Calories lower 50%
Sugars higher 49%
Salt lower 31%
Saturated fat lower 32%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
270 g
Sold in
Spain
Barcode
20880255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pulpo cocido?

Pulpo cocido contains 87 kcal per 100 g.

How much sugar is in Pulpo cocido?

Pulpo cocido has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pulpo cocido healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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