Chico Miko

by Ipkon 110g in Mollusc Barcode 8683923556179
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Chico Miko by Ipkon provides 489 kcal per 100 g, with 36.9 g of sugars and 6.8 g of protein. That is 2357% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Mollusc category and comes in a 110g pack.

Nutrient levels per 100 g

Fat
23.6 g · High
Saturated fat
13.1 g · High
Sugars
36.9 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 489 kcal 611 kcal 110 +345%
Total fat 23.6 g 29.4 g 38% 3.7 +534%
Saturated fat 13.1 g 16.3 g 82% 1 +1222%
Carbohydrates 63 g 78.8 g 29% 4.5 +1300%
Total sugars 36.9 g 46.1 g 1.5 +2357%
Added sugars 26.5 g 33.1 g 66% 0.9 +2920%
Dietary fiber 2.3 g 2.9 g 10% 0.6 +307%
Protein 6.8 g 8.5 g 17% 14.6 −53%
Salt 0.6 g 0.7 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 214 Mollusc products on Foodmetria.

Compared with other mollusc

Calories higher 1%
Sugars higher 2%
Salt lower 23%
Saturated fat higher 1%
Protein top 94%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110g
Serving size
125 g
Sold in
Morocco, United Kingdom
Barcode
8683923556179

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Nutri-Score: — → e
    • Calories: — → 489
    • Fat: — → 23.55
    • Saturated fat: — → 13.07
    • Sugars: — → 36.87
    • Salt: — → 0.57
    • Protein: — → 6.81
    • Fiber: — → 2.29

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chico Miko?

Chico Miko contains 489 kcal per 100 g and about 611 kcal per serving (125 g).

How much sugar is in Chico Miko?

Chico Miko has 36.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chico Miko healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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