Comparison
Poulpe à la galicienne vs Chico Miko
Overall, Poulpe à la galicienne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poulpe à la galicienne | Chico Miko |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 79 kcal | 489 kcal |
| Fat | 0.7 g | 23.6 g |
| Saturated fat | 0.2 g | 13.1 g |
| Sugars | 1.2 g | 36.9 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | — | 2.3 g |
| Protein | 7 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulpe à la galicienne has 84% fewer calories (79 kcal vs 489 kcal).
- Poulpe à la galicienne has 97% less fat (0.7 g vs 23.6 g).
- Poulpe à la galicienne has 98% less saturated fat (0.2 g vs 13.1 g).
- Poulpe à la galicienne has 97% less sugar (1.2 g vs 36.9 g).
- Poulpe à la galicienne has the better Nutri-Score.
Ingredients
Poulpe à la galicienne
Not available.
Chico Miko
Not available.
FAQ
Which is healthier: Poulpe à la galicienne or Chico Miko?
Overall, Poulpe à la galicienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulpe à la galicienne has fewer calories: 79 kcal versus 489 kcal per 100 g.
Which has less sugar?
Poulpe à la galicienne has less sugar: 1.2 g versus 36.9 g per 100 g.
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