4 battered fish

by Ocean Sea in Frozen seafood Barcode 4056489627289
Good nutritional quality

4 battered fish by Ocean Sea provides 183 kcal per 100 g, with 1.6 g of sugars and 13.1 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 121 +51%
Total fat 7.5 g 4 +89%
Saturated fat 0.6 g 0.8 −22%
Carbohydrates 15.3 g 5.2 +194%
Total sugars 1.6 g 0.8 +112%
Dietary fiber 1 g 0.3 +211%
Protein 13.1 g 15.6 −16%
Salt 1 g 0.8 +22%

Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 19%
Sugars higher 14%
Salt higher 32%
Saturated fat higher 35%
Protein top 68%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4056489627289

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 battered fish?

4 battered fish contains 183 kcal per 100 g.

How much sugar is in 4 battered fish?

4 battered fish has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 battered fish healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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