Filet de colin d'alaska

by Ocean Sea in Pollock fillets Barcode 20065768
Good nutritional quality

Filet de colin d'alaska by Ocean Sea provides 123 kcal per 100 g, with 0.8 g of sugars and 12.8 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pollock fillets category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 105 +17%
Total fat 6.1 g 3.4 +78%
Saturated fat 2.2 g 0.7 +228%
Carbohydrates 3.8 g 3.4 +12%
Total sugars 0.8 g 0.4 +86%
Protein 12.8 g 15.1 −15%
Salt 0.9 g 0.8 +14%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 27%
Sugars higher 24%
Salt higher 17%
Saturated fat higher 7%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
20065768

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin d'alaska?

Filet de colin d'alaska contains 123 kcal per 100 g.

How much sugar is in Filet de colin d'alaska?

Filet de colin d'alaska has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin d'alaska healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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