White Fish Fillets - Skinless & Boneless by Ocean Sea

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White Fish Fillets - Skinless & Boneless

by Ocean Sea in Frozen seafood Barcode 4056489418863
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

White Fish Fillets - Skinless & Boneless by Ocean Sea provides 75 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 121 −38%
Total fat 0.8 g 4 −80%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 0 g 5.2 −100%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 17 g 15.6 +9%
Salt 0.3 g 0.8 −70%

Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 26%
Sugars lower 1%
Salt lower 22%
Saturated fat lower 50%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Ireland
Barcode
4056489418863

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Fish Fillets - Skinless & Boneless?

White Fish Fillets - Skinless & Boneless contains 75 kcal per 100 g.

How much sugar is in White Fish Fillets - Skinless & Boneless?

White Fish Fillets - Skinless & Boneless has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Fish Fillets - Skinless & Boneless healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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