Marks & Spencer

b NOVA 4

Sugar free clear mint drops

Marks & Spencer · 42 g

380 kcal

0 Fat g

0.5 Sugar g

0 Salt g

per 100 g · 0 g protein

Palm oil freeVegetarian

b NOVA 4

Microwave long grain rice

Marks & Spencer

153 kcal

1.6 Fat g

0.4 Sugar g

0.1 Salt g

per 100 g · 2.8 g protein

Precooked rices

e NOVA 4

4 triple Chocolate Tiffin

Marks & Spencer · 220 g

511 kcal

28.1 Fat g

47.3 Sugar g

0.7 Salt g

per 100 g · 4.9 g protein

Palm oil free 2 allergens

e NOVA 4

Swiss chocolate - White chocolate mountain bar

Marks & Spencer

574 kcal

36.9 Fat g

54.1 Sugar g

0.3 Salt g

per 100 g · 6.3 g protein

Palm oil free 4 allergens

b NOVA 1

Basmati wholegrain rice

Marks & Spencer

366 kcal

2.4 Fat g

0.7 Sugar g

0 Salt g

per 100 g · 9.3 g protein

Palm oil freeVegan

c NOVA 1

Everyday Self Flour M&S -Food Raising Flour Perfec

Marks & Spencer

339 kcal

0.4 Fat g

1 Sugar g

0.9 Salt g

per 100 g · 9.4 g protein

Palm oil free 1 allergen

e NOVA 4

All Butter Fruity Flapjack Cookies

Marks & Spencer · 225 g e

451 kcal

20.5 Fat g

36.5 Sugar g

0.8 Salt g

per 100 g · 5.1 g protein

Palm oil freeVegetarian 5 allergens

c NOVA 4

Tikka Masala Curry Sauce

Marks & Spencer

141 kcal

10.8 Fat g

5.8 Sugar g

0.7 Salt g

per 100 g · 2.3 g protein

1 allergen

e NOVA 3

Mint crumbles

Marks & Spencer · 178g

397 kcal

1.5 Fat g

85.1 Sugar g

0.1 Salt g

per 100 g · 0.1 g protein

Palm oil free

c NOVA 3

Rosemary &Rock Sal Soutdough Focaccia

Marks & Spencer

268 kcal

7.5 Fat g

1.1 Sugar g

1.2 Salt g

per 100 g · 9.2 g protein

Palm oil freeVegan 1 allergen

c NOVA 4

WHITE LASAGNE SAUCE by Sainsbury's with cream and

Marks & Spencer

102 kcal

9.4 Fat g

0.3 Sugar g

0.7 Salt g

per 100 g · 0.8 g protein

Palm oil free 1 allergen

a NOVA 3

Boneless butter basted chicken joint with salt and pepper sprinkle

Marks & Spencer · 452g

137 kcal

6.3 Fat g

0.6 Sugar g

0.6 Salt g

per 100 g · 19.3 g protein

1 allergen

d NOVA 4

Percy pig phizzy chews

Marks & Spencer

331 kcal

0.1 Fat g

21 Sugar g

0.3 Salt g

per 100 g · 0.3 g protein

Palm oil freeVegetarian 1 allergen

e NOVA 4

Lemon tartare sauce

Marks & Spencer · 175g

436 kcal

41.6 Fat g

9.9 Sugar g

2.3 Salt g

per 100 g · 1.1 g protein

Palm oil free 4 allergens

d NOVA 3

Vegan Nduja Paste

Marks & Spencer · 190g

166 kcal

13.2 Fat g

4.7 Sugar g

2.4 Salt g

per 100 g · 1.9 g protein

Palm oil freeVegan

e NOVA 4

Cheese Crackers

Marks & Spencer · 100 g

453 kcal

15.5 Fat g

4.1 Sugar g

2.1 Salt g

per 100 g · 11.3 g protein

Palm oil free 1 allergen

e NOVA 4

Biscuits for cheese

Marks & Spencer · 300g

457 kcal

17.2 Fat g

5.4 Sugar g

1.9 Salt g

per 100 g · 9.2 g protein

3 allergens

d NOVA 4

Sweet Potato Laksa Meal Soup

Marks & Spencer · 90 g

106 kcal

2.6 Fat g

1.7 Sugar g

2.1 Salt g

per 100 g · 18.8 g protein

Palm oil free

c NOVA 1

British Self Raising Flour

Marks & Spencer · 500 g

335 kcal

1.1 Fat g

0 Sugar g

0.8 Salt g

per 100 g · 9.5 g protein

Palm oil freeVegan 1 allergen

e NOVA 4

Ready to Bake Pains au Chocolat

Marks & Spencer · 480g

436 kcal

25.3 Fat g

11.7 Sugar g

0.6 Salt g

per 100 g · 8.5 g protein

Palm oil free 3 allergens

c NOVA 3

Scottish Honey Roast Hot Smoked Salmon

Marks & Spencer

221 kcal

12.2 Fat g

2.1 Sugar g

1.1 Salt g

per 100 g · 24.6 g protein

Palm oil free

c NOVA 4

Chargrilled chicken, king prawn & chorizo paella

Marks & Spencer · 800g

149 kcal

6.8 Fat g

0.8 Sugar g

0.7 Salt g

per 100 g · 9.7 g protein

Palm oil free 5 allergens

d NOVA 1

Natural Walnut Halves

Marks & Spencer · 260g

689 kcal

65.2 Fat g

2.6 Sugar g

0 Salt g

per 100 g · 15.2 g protein

Palm oil freeVegan 1 allergen

d NOVA 4

Apple and cinnamon flakes

Marks & Spencer · 375 g

378 kcal

1.3 Fat g

15.4 Sugar g

0.9 Salt g

per 100 g · 11.3 g protein

Palm oil freeVegetarian 1 allergen