Ready to Bake Pains au Chocolat

by Marks & Spencer 480g in Chocolate croissant Barcode 00041102
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ready to Bake Pains au Chocolat by Marks & Spencer provides 436 kcal per 100 g, with 11.7 g of sugars and 8.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category and comes in a 480g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
25.3 g · High
Saturated fat
17.2 g · High
Sugars
11.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 231 kcal 404 +8%
Total fat 25.3 g 13.4 g 17% 22.4 +13%
Saturated fat 17.2 g 9.1 g 45% 13.4 +28%
Carbohydrates 41.5 g 22 g 8% 42.5
Total sugars 11.7 g 6.2 g 12.9 −10%
Added sugars 9.2 g 4.9 g 10% 8.4 +9%
Dietary fiber 3.2 g 1.7 g 6% 3 +6%
Protein 8.5 g 4.5 g 9% 7.2 +18%
Salt 0.6 g 0.3 g 1.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories higher 29%
Sugars lower 33%
Salt lower 9%
Saturated fat higher 14%
Protein top 16%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour, Butter (21%) Water Chocolate (12%) (Sugar - Cocoa Mass Cocoa Butter Soya Lecithin)- Sugar, Yeast, Dried Wheat Gluten, Dried Whole Milk, Pasteurised Egg, Wheatflour, Ascorbic Acid.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Product details

Quantity
480g
Serving size
1 serving (53 g)
Sold in
United Kingdom
Barcode
00041102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ready to Bake Pains au Chocolat?

Ready to Bake Pains au Chocolat contains 436 kcal per 100 g and about 231 kcal per serving (1 serving (53 g)).

How much sugar is in Ready to Bake Pains au Chocolat?

Ready to Bake Pains au Chocolat has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ready to Bake Pains au Chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ready to Bake Pains au Chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ready to Bake Pains au Chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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