Mint crumbles

by Marks & Spencer 178g in Mint Barcode 29097784
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Mint crumbles by Marks & Spencer provides 397 kcal per 100 g, with 85.1 g of sugars and 0.1 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mint category and comes in a 178g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1.1 g · Low
Sugars
85.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 246 +62%
Total fat 1.5 g 1.1 +36%
Saturated fat 1.1 g 0.7 +67%
Carbohydrates 95.7 g 60.4 +59%
Total sugars 85.1 g 35.9 +137%
Added sugars 0 g 16.7 −100%
Dietary fiber 0.1 g 3.9 −97%
Protein 0.1 g 1.3 −92%
Salt 0.1 g 0.1 +49%

Category average across 46 Mint products on Foodmetria.

Compared with other mint

Calories higher 32%
Sugars higher 32%
Salt higher 21%
Saturated fat higher 13%
Protein top 54%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar peppermint flavouring, antioxidant: e336

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
178g
Sold in
United Kingdom
Barcode
29097784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mint crumbles?

Mint crumbles contains 397 kcal per 100 g.

How much sugar is in Mint crumbles?

Mint crumbles has 85.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mint crumbles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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