Top 10 · Updated October 2026

Lowest-Calorie Mint

The 10 lightest mint products on this list range from 2 to 264 kcal per 100 g. The mint with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 mint with complete data.

1

Altoids strawberry

Altoids

a 2 kcal 0 g sugar 0 g protein 0 g fat
2

Cold & fresh - Zitrone-Minze

Kalter Tee · 15pcs

NOVA 4 2 kcal 0 g sugar

Also: Vegan · Vegetarian · No additives
3

Mints Marshmallow

Buc-ee’s · 50 mints 1.76 oz (50g)

a NOVA 4 3 kcal 0 g sugar 0 g protein 0 g fat
4

Menta glacial

L&A · 330 g

a NOVA 4 10 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
5

Fresh Mint

Delhaize · 20 g

a NOVA 1 49 kcal 5.1 g sugar 3.8 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Minze

Fossa Eugenia B.V. · 40g

a NOVA 1 58 kcal 5.3 g sugar 3.5 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Menthe Lyophilisée

Cigalou · 4g

a NOVA 1 58 kcal 5.3 g sugar 3.5 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Menthe

NOVA 1 58 kcal 5.3 g sugar 3.5 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Le Classique Menthe

Picard · 348 g

c NOVA 4 73 kcal 18 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
10

Spearmint

5 gum

b 264 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives

How we built this list

We ranked all published mint on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mint rankings

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