Tikka Masala Curry Sauce

by Marks & Spencer in Curry sauces Barcode 29066292
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tikka Masala Curry Sauce by Marks & Spencer provides 141 kcal per 100 g, with 5.8 g of sugars and 2.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category. Contains: milk.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
5.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 141 kcal 185 −24%
Total fat 10.8 g 10.8 g 14% 13.3 −19%
Saturated fat 4.6 g 4.6 g 23% 3.6 +27%
Carbohydrates 7.9 g 7.9 g 3% 13.8 −43%
Total sugars 5.8 g 5.8 g 7.7 −25%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 1.4 g 1.4 g 5% 1.8 −21%
Protein 2.3 g 2.3 g 5% 2 +15%
Salt 0.7 g 0.7 g 1.9 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories higher 42%
Sugars higher 45%
Salt lower 14%
Saturated fat higher 26%
Protein top 23%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water Tomatoes (14%) Yogurt nut allergy . • • . • • . 本 (Milk) (12%) Tomato Purée Double Cream (Milk) (9%) Onions Onion Purée · Rapeseed Oil Garlic Purée Ground Spices (Coriander Cumin Paprika Sweet Cinnamon (Cassia) Cardamom - Cloves Ginger Chilli Powder) Sugar ⚫ Ginger Purée Cornflour Butter (Milk) Vegetable Stock (Yeast Extract Concentrated Carrot Juice Concentrated Mushrooms Flavourings Concentrated Onion Juice Salt Dried Tomatoes Water Dried Onions) Salt Green Chillies Dried Fenugreek Leaves Acidity Regulator: Citric Acid W W Colour. Paprika Extract. . For allergens see ingredients in bold. Not suitable for those with a Nut, Peanut and Sesame allergy. Suitable for vegetarians QUAR Recycle CUD Recycle

Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Labels & certifications
New recipe
Sold in
France, Germany
Barcode
29066292

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tikka Masala Curry Sauce?

Tikka Masala Curry Sauce contains 141 kcal per 100 g and about 141 kcal per serving (1 serving (100 g)).

How much sugar is in Tikka Masala Curry Sauce?

Tikka Masala Curry Sauce has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tikka Masala Curry Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tikka Masala Curry Sauce contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tikka Masala Curry Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More curry sauces

View all →

More from Marks & Spencer

View all →