Natural Walnut Halves by Marks & Spencer

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Natural Walnut Halves

by Marks & Spencer 260g in Walnut kernels Barcode 29460335
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Natural Walnut Halves by Marks & Spencer provides 689 kcal per 100 g, with 2.6 g of sugars and 15.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnut kernels category and comes in a 260g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
65.2 g · High
Saturated fat
65.2 g · High
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 689 kcal 685
Total fat 65.2 g 64.9
Saturated fat 65.2 g 6.4 +920%
Carbohydrates 7 g 9.2 −24%
Total sugars 2.6 g 3.2 −19%
Added sugars 0 g 0.1 −100%
Dietary fiber 6.7 g 6.4
Protein 15.2 g 15.7
Salt 0 g 0 +52%

Category average across 601 Walnut kernels products on Foodmetria.

Compared with other walnut kernels

Calories higher 45%
Sugars lower 17%
Salt higher 19%
Saturated fat higher 1%
Protein top 49%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
260g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
29460335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Walnut Halves?

Natural Walnut Halves contains 689 kcal per 100 g.

How much sugar is in Natural Walnut Halves?

Natural Walnut Halves has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Walnut Halves healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Walnut Halves vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Natural Walnut Halves contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Walnut Kernels by Nutri-Score Highest-Protein Walnut Kernels Least Processed Walnut Kernels Lowest-Calorie Walnut Kernels Best Low-Sugar Walnut Kernels

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