Basmati wholegrain rice by Marks & Spencer

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Basmati wholegrain rice

by Marks & Spencer in Basmati rices Barcode 29075027
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Basmati wholegrain rice by Marks & Spencer provides 366 kcal per 100 g, with 0.7 g of sugars and 9.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Basmati rices category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 306 +20%
Total fat 2.4 g 1.3 +80%
Saturated fat 0.5 g 0.3 +72%
Carbohydrates 74.6 g 65.6 +14%
Total sugars 0.7 g 0.4 +71%
Added sugars 0 g 0 −100%
Dietary fiber 4.5 g 1.5 +204%
Protein 9.3 g 7.1 +32%
Salt 0 g 0.1 −78%

Category average across 1147 Basmati rices products on Foodmetria.

Compared with other basmati rices

Calories higher 5%
Sugars higher 13%
Salt higher 29%
Saturated fat higher 18%
Protein top 7%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BASMATI WHOLEGRAIN RICE

Palm oil freeVeganVegetarian

Product details

Sold in
Ireland
Barcode
29075027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Basmati wholegrain rice?

Basmati wholegrain rice contains 366 kcal per 100 g.

How much sugar is in Basmati wholegrain rice?

Basmati wholegrain rice has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Basmati wholegrain rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Basmati wholegrain rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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