Brand
Marks & Spencer
2,491 Marks & Spencer products average 268 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,309Beverages 22,506Cheeses 20,905Confectioneries 19,343Breads 15,586Yogurts 12,500Sweetened beverages 11,687Candies 11,642Frozen desserts 10,949Cakes 9,257
e NOVA 3 Scottish all butter shortbread squares
519
kcal
28.5
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 4.3 g protein
c NOVA 3 Ready Salted Crisps
476
kcal
22
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 8 g protein
e NOVA 4 Loaded Millionaire's
461
kcal
20.5
Fat g
47.3
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
e NOVA 3 Scottish All Butter Shortbread Assortment
522
kcal
29.2
Fat g
16.6
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
b NOVA 4 Chicken & Mushroom Risotto
111
kcal
3.2
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Raspberry coulis
130
kcal
0.8
Fat g
25.9
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
a NOVA 4 Apple strudel flavoured porridge
339
kcal
4
Fat g
7.3
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein
e NOVA 3 Mixed Olives with Cheddar and Rosemary Pot
259
kcal
24.4
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 7.3 g protein
a NOVA 1 British Blueberries
45
kcal
0.2
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 0.9 g protein
e NOVA 1 Pressed British Apple & Pear Juice
46
kcal
0.1
Fat g
10.4
Sugar g
0
Salt g
per 100 ml · 0.2 g protein
d NOVA 4 Sandwich Fromage et Oignon
292
kcal
17.7
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 10.3 g protein
a NOVA 3 Roasted & Salted Almonds
649
kcal
58.4
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 22.2 g protein
d NOVA 4 Charcoal Sourdough Crackers
390
kcal
6.5
Fat g
7.1
Sugar g
2.5
Salt g
per 100 g · 10.7 g protein
c NOVA 3 Italian burrata
228
kcal
20
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 11 g protein
e NOVA 3 Black Pepper Twists
491
kcal
24.2
Fat g
4.5
Sugar g
1.9
Salt g
per 100 g · 10.2 g protein
e NOVA 4 Made Without Wheat All Butter Shortbread Rounds
536
kcal
31.2
Fat g
20.3
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
d NOVA 3 Caramelised onion houmous
268
kcal
20.7
Fat g
3.7
Sugar g
1.4
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Rendang Paste
67
kcal
1.6
Fat g
4.9
Sugar g
1.5
Salt g
per 100 g · 1.8 g protein
a NOVA 1 6 Œufs Moyens de Poules Élevées en Plein Air
131
kcal
9
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
c NOVA 4 West country luxury yogurt Rhubarb Custard
125
kcal
5.8
Fat g
14.5
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
a NOVA 1 Strong white bread flour
345
kcal
0.6
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 13.5 g protein
c NOVA 3 Beef bolognese sauce
120
kcal
8.1
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 8.4 g protein
c NOVA 4 Golden Syrup flavored porridge
377
kcal
4.9
Fat g
21.2
Sugar g
0
Salt g
per 100 g · 9.2 g protein
a NOVA 1 Raisin Rouge Sans Pépins
73
kcal
0.2
Fat g
15.5
Sugar g
0
Salt g
per 100 g · 0.7 g protein