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Strong white bread flour
Strong white bread flour by Marks & Spencer provides 345 kcal per 100 g, with 2.5 g of sugars and 13.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bread flours category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 309 +12% |
| Total fat | 0.6 g | 4.3 −86% |
| Saturated fat | 0.2 g | 1.2 −83% |
| Carbohydrates | 70.7 g | 54.1 +31% |
| Total sugars | 2.5 g | 2.2 +16% |
| Dietary fiber | 1.6 g | 6.5 −75% |
| Protein | 13.5 g | 11.5 +18% |
| Salt | 0 g | 1.1 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Bread flours products on Foodmetria.
Compared with other bread flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)
- Allergens
- Gluten
Product details
- Sold in
- United Kingdom
- Barcode
- 29140312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Strong white bread flour?
Strong white bread flour contains 345 kcal per 100 g.
How much sugar is in Strong white bread flour?
Strong white bread flour has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Strong white bread flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Strong white bread flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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