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Sandwich Fromage et Oignon
Sandwich Fromage et Oignon by Marks & Spencer provides 292 kcal per 100 g, with 2.2 g of sugars and 10.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category and comes in a 170 g e pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 497 kcal | 252 +16% | |
| Total fat | 17.7 g | 30.1 g | 39% | 12.5 +42% |
| Saturated fat | 6.5 g | 11.1 g | 55% | 2.6 +149% |
| Carbohydrates | 21.9 g | 37.2 g | 14% | 24 −9% |
| Total sugars | 2.2 g | 3.7 g | 2.7 −17% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 2.1 g | 3.6 g | 13% | 2.8 −25% |
| Protein | 10.3 g | 17.5 g | 35% | 9.9 |
| Salt | 1 g | 1.8 g | 1.3 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Club sandwiches products on Foodmetria.
Compared with other club sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauce à la mayonnaise (25%) (Eau • Huile de colza • Fécule de maïs • Huile de colza pressée à froid • Jaune d'_œufs_ de poules élevées en plein air pasteurisés • Vinaigre • _Œufs_ de poules élevées en plein air pasteurisés • Sel • Jus de citron concentré • Graines de _moutarde_ noire • Farine de _moutarde_) • Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Fromage cheddar (_Lait_) (18%) • Eau • Fromage red leicester (9%) (Fromage red leicester (_Lait_) • Colorant : Rocou) • Oignons rouges (4,5%) • Avoine grossièrement moulue • Son de blé (contient Gluten) • Levure (Levure • Levure : enrichie en vitamine D) • Sel • Vinaigre • Émulsifiant : E471 , E472e • _Gluten_ de blé • Huile de colza • Farine d'orge malté (contient _Gluten_) • : Sucre • Huile de palme • Agent de traitement de la farine : Acide ascorbique • Graisse de palme.
- Allergens
- EggsGlutenMilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g e
- Serving size
- 170 g
- Labels & certifications
- Green Dot
- Sold in
- France, United Kingdom
- Barcode
- 00898744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich Fromage et Oignon?
Sandwich Fromage et Oignon contains 292 kcal per 100 g and about 497 kcal per serving (170 g).
How much sugar is in Sandwich Fromage et Oignon?
Sandwich Fromage et Oignon has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich Fromage et Oignon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich Fromage et Oignon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich Fromage et Oignon contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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